Outrivals on The Tide in North Greenwich
We all have our reasons to join a gym. For some folks, it’s about packing on muscles to enhance strength, while others are motivated by the boost of energy they feel once they start having a regular exercise routine. On top of its physical benefits, exercising also helps you improve your mood and can decrease stress levels. Other goals can also include weight loss, endurance and flexibility at Outrivals. Whatever your goal may be, we are here to help.
Outrivals on The Tide boutique gym in North Greenwich London is equipped with the latest gym equipment and expert fitness trainers to allow us to focus on getting the results you aspire for. Come and be a part of the Outrivals community to discover top-class equipment, group training, personal trainers, personal training programs at convenient timings and providing members with an ideal atmosphere to have fun as well as stay fit and healthy.
Community
Personable
Lifestyle
Group Training
Exercising with other people motivates you for an efficient and progressive workout. Offering interactive and energetic sessions, Outrivals group training sessions incorporate the latest equipment and trained fitness staff. The full-body workouts designed by us help build your strength and endurance, all with using the energy of the group and therefore the expertise of the certified trainer to maximise your results. Our group training classes are a great way to work the whole body and improve your overall fitness.
Fitness Consultation
You may not know where or how to begin a regular exercise routine, or the best way to safely and effectively step up your current workout. Working with a fitness specialist can help you with motivation and plan to reach your fitness goals. That is why Outrivals offers free Body MOT’s when you join as an opportunity for us to get to know you go through the necessary movement assessments to tailor a program for your goals.
Personal Training
There is nothing better than having your coach, mentor and cheerleader to give you that extra push to reach your fitness goals. That’s why Outrivals are here. We have trainers who are experts in developing training programs, have great knowledge in exercise physiology and application, as well as anatomy. Moreover, our affordable personal trainers in Liverpool Street are certified and designs the workouts to make you stronger from the inside out, no matter your age or fitness level.
We promote a broad range of physical fitness, making it the perfect application for anyone who is committed to improving their fitness level and life. Outrivals, one of the best boutique gyms in Liverpool Street is perfect for anyone looking for something new and different from their everyday routine. We take care of the entire workout programme, so all you have to do is turn up.
Most popular packages
Flexi
£70 /Month
- Open Gym
4 Classes; Thereafter: 5-10 classes @ £15, 11-14 @ £14, 15+ @ £13
Unlimited
£168 /Month
- Open Gym
- Unlimited Small Group Training Classes Every Month
Evolve PT
£520 /Month
Open Gym plus 8x 1-on-1 PT Sessions per month
- Can roll over 1 cycle of unused PT sessions
Our classes
60 per week, Maximum of 10 people, engineered and programmed by our own training team every month and split into 4 weekly periodic cycles to ensure you progress. Endurance, Hypertrophy, Strength.
TOTAL BODY STRENGTH
UPPER BODY & CORE
BARBELL CLUB
YOGA – Vinyasa Flow
MET CON
TRAIN WITH TRAINERS
LEGS AND SHOULDERS
BOXING
Member Testimonials
I found a group of friends that loves working out as much as I do at Outrivals—and with a smile and great music! I used to want everything – I wanted across studios and gyms, close to my flat, close to work, close to the tube etc. My workouts now are in one place, quick, effective and fun.
Natasha
Got to say my Personal Training experience has been amazing. Listen to the FAMILY at outrivals and you will see and feel results in no time… I say family because I’ve never felt so comfortable with a gym, IN MY LIFE. Sounds a bit soppy, but I couldn’t imagine training anywhere else! My strength has increased in ways I never thought possible, as well as my flexibility!
Shannon a.k.a Mufasa
Outrivals is our go-to circuit and strength training classes in London! We’ve been members for two years now and love the friendly instructors who are so genuine and encouraging! The small group size means they can pay closer attention to your form and get to know you on a more personal level. We love the community feel!
Luka & Yuka
After 1.5 years, I still love the vibe and energy. They always bring something new to help build a sense of community, that goes beyond building strength and muscles. They make the effort to remember our names & the volunteering sessions they arrange for the kids at Shoreditch Park proves Outrivals is not just a gym! 🙂
Fabio
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