Matt Team photo

Matt Lo CEO & Founder

Matt is a born and bred Londoner who was taught from a young age the meaning of family and graft. He comes from a background of business owners with his mother, father and older brother all running businesses of their own. His ethic of hard work and entrepreneurial background saw him operate and run 3 businesses by the age of 30, eventually landing him in his real interest – fitness. Having played as a basketball player in his youth, he then became an accredited Personal Trainer in 2013.

1 Minute with Matt

Favourite Song
Bourbon by Gallant

Favourite Sport to Watch or Play
Watch: Football
Play: Basketball

Go-To Drink
Red Wine

Hobbies
Reading, Travelling, Playing sports, & piano

Last Meal Before Death
Fried Chicken

Childhood Hero
Ironman

Spirit Animal
A Tiger

Favourite Film
Million Dollar Baby

Best Advice Ever Received
If you want to take the island, burn the boats.

An Interesting Fact
According to Chinese acupuncture, there is a point on the head you can press to control your appetite. It is located in the hollow just in front of the ear.