Mark Team photo

Mark Neilson Strength & Conditioning

1 Minute with Mark

Favourite Song
Gabriel by Roy Davis Jr.

Favourite Sport to Watch or Play
Football

Go-To Drink
In the winter: Guinness
In the summer: Gin & Tonic

Hobbies
Watching football, holidaying as much as possible & drinking

Last Meal Before Death
My own body weight in buffalo chicken wings with blue cheese dip and a side of tomahawk steak done medium rare.

Childhood Hero
Ally Mc Coist – footballing legend

Spirit Animal
A labrador – loyal smart & everyone wants to stroke my belly

Favourite Film
Goodfellas

Best Advice Ever Received
“Work smarter, not harder.”

An Interesting Fact
If it wasn’t for me pushing ben into the gym when he was young….there probably wouldn’t be TransformLDN