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12 week STRENGTH program

The outrivals Strength program

We are opening our doors to 6 committed individuals who are looking to improve their strength under our fantastic team of strength specialists in the new year. For £750 per month (£20 per session) you will receive a tailored program, 36x 1-2-1 sessions in total, nutritional guidance all from a in-house strength specialist. 

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£500 instead of £750

For the same price as 12x 1-2-1 sessions a month, you will receive the following below.

Tailored program

During your 12-week fat loss journey, you will follow a tailor-made program specifically designed for you by one of our in-house specialist coaches. This will consist of 36 sessions over the 12-week period, based on three 1 on 1 sessions a week with fat loss being the main focus.

12x 1-2-1 Sessions

When you sign up for this program, your tailor-made program will consist of 36 sessions which will be spread out into 3 training sessions a week. This number of sessions enables consistency whilst allowing time for your social, work and personal life

NUTRITIONAL GUIDANCE

During your weekly one-to-one check-ins, your coach will review your food diary. This will allow us to fine-tune your nutrition, this along side your tailor-made program is a recipe for success

Guaranteed results

If you follow your tailor-made program, nutritional advice and are willing to work hard. Results are guaranteed

Weekly check-ins

During your weekly one-to-one check-ins, your coach will review your food diary. This will allow us to fine-tune your nutrition, this along side your tailor-made program is a recipe for success

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A community driven boutique gym providing open gym, small group classes and personal training across London.

Outrival at North Greenwich

Outrivals on The Tide
20 Cutter Lane,
London, SE10 0XW

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