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12 week FAT loss program

The outrivals fat loss program

We are opening our doors to committed individuals who are looking to lose fat under our fantastic team of fat loss specialists in the new year. For £750 per month (£20 per session) you will receive a tailored program, 36x 1-2-1 sessions in total, nutritional guidance all from a in-house fat loss specialist. 


Book your free consultation now

Tailored program

During your 12-week fat loss journey, you will follow a tailor-made program specifically designed for you by one of our in-house specialist coaches. This will consist of 36 sessions over the 12-week period, based on three 1 on 1 sessions a week with fat loss being the main focus.

12x 1-2-1 Sessions

When you sign up for this program, your tailor-made program will consist of 36 sessions which will be spread out into 3 training sessions a week. This number of sessions enables consistency whilst allowing time for your social, work and personal life

Nutritional Guidance

During your weekly one-to-one check-ins, your coach will review your food diary. This will allow us to fine-tune your nutrition, this along side your tailor-made program is a recipe for success

Weekly check-ins

Outside of your training sessions, your dedicated coach will sit down with you once a week. This allows us to work together to monitor progress throughout the program

Guaranteed results

If you follow your tailor-made program, nutritional advice and are willing to work hard. Results are guaranteed


A community driven boutique gym providing open gym, small group classes and personal training across London.

Outrival at North Greenwich

Outrivals on The Tide
20 Cutter Lane,
London, SE10 0XW