Small Group Training Classes at Outrival

The Outrivals engine is simple, to bring local communities together through sustainability and togetherness. At Outrivals Gym, we have 3 offerings: Small Group Fitness Classes with a maximum of 10 people which bridges the gap between conventional personal training and big group classes, Private Personal Training for those who would like to work with us 1-on-1 and lastly, Open Gym where you can come and train yourself in our gym.

Based in the trendy Old Street area, just by Shoreditch and Liverpool Street, our personable, community oriented ethos will help you achieve your fitness goals. We Push you to “be your own hero”, compete with your toughest competitor, yourself, and as our name states, “Outrival” yourself.

From strength and conditioning, boxing and weightlifting to our nutritionists, not to mention our in house smoothie bar, we’ve got everything you need to be successful in your journey with us. Above all, you will be welcomed and feel comfortable at Outrivals.

Get started today by purchasing one of our Unlimited trials which start from £7.

“A really friendly gym – some of the best trainers in London, a real “community” feel, great workouts, great equipment, great support, great shakes, great social side. Great!”

Kerrie McCabe

“I joined in November 2016 and came from having done little to no exercise for nearly a decade. Not once did I feel embarrassed or judged and the best part- the whole team knew my name from Day 1!”

Natanya Dettman

“The trainers are all really knowledgable and friendly. The small group classes mean that your technique gets corrected! The trainers really get to know your strengths and your own particular body’s limitations (and help you work on them). “

Lauren D

“The best gym I have ever been to. A lovely friendly environment where the staff make every effort to get to know you and your needs. The attention to detail in the small group classes is excellent and the PTs really know what they’re talking about!”

Claire Kendrick

“Attentive, knowledgable trainers. 121s or small group classes. Suitable for beginners but also tailored to challenge advanced athletes.”

Madeleine Evans

“The best and most convenient gym experience, amazing small group classes. Fantastic PT. Ive seen a massive improvement in my stregnth. Cool and relaxed environment. Yummy smoothies..”

Joanna Gisborne-Land
Want to know what training with us looks like? Check out our video, which shows you what our Small Group Training Classes are like.



All memberships include ‘Open Gym’ so you can train yourself whenever you like. Please see our open gym hours.


 All monthly memberships give access to over 50 Small Group Training Classes, with a maximum of 10 people per class.


All trainers at Outrivals have a specialist background in fitness from Strength and conditioning to Boxing!


45 Min Classes

Nutrition bar

Retail hub

Full Shower Facilities

All levels are welcome, and we mean it! You literally need no background in a gym environment to get started. All of our classes are infinitely scalable so you can jump right into any session without hesitation. Likewise, if you have some experience, the scalability works both ways so expect a work out!
With Personal Training, you will usually work within ‘Blocks’, specific to your goals, and progress over a period of time. We have taken this model to the way we design our Small Group Training classes, allowing you to see logical progress over 4 weeks (with each week having a different focus), starting with endurance, then build, into strength and finally challenge. At your Body MOT you can find out more about which classes suit you and your goals.
We offer Small Group Training classes and Personal Training memberships that run month-to-month and can be settled by autopay on the same date each month (30th). To get this set up, just get in touch with us via phone or email and we will organise a pro-rate until the start of the next billing cycle so you can get training right away.
Our packages are varied and flexible to adapt to your training frequency and the goals you have set for yourself with your trainer. At your consultation, your trainer will make a recommendation based on the above but ultimately it’s up to you!
Not much! Our facilities provide everything you need, from showering supplies to equipment necessary for workouts to great training gear options from our branded merchandise. The changing rooms are supplied with hair and body care products and other essentials that will make sure you are leaving here looking as fresh as you feel.
All our monthly members receive Open Gym access to train themselves during our open gym hours to put everything you learn into action. This is on top of your Small Group PT or Private PT membership.


Regular Gym Hours
Mon-Thu: 6am-9:00pm
Fri: 6am-5pm
Sat: 9am-2pm
Sun: 10am-2pm
Open Gym Hours
Mon-Thurs: 9am-6pm
Fri: 9am-5pm
Sat: 9am-1pm
Sun: 10am-1pm
22-24 Corsham Street
Old Street
Telephone: +44 (0)20 7683 1967