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What is Outrivals
all about

A community driven strength and conditioning gym located in North Greenwich. We offer Small group training, Private PT and Open gym



Visit our membership page to see what one of our amazing offers fits your fitness journey the best. We offer Small Group PT Classes, Personal training and Open Gym

About us

Find about Outrivals journey, our values and beliefs plus new events we have planned for you

Small group training

Our small group training is our most unique and favourable package to choose from

Personal training

We have highly skilled personal trainers in house that will push you to achieve your fitness goals

Team of expert Coaches

Each Outrivals Coach is a specialist in their own field. From Level 4 Strength and Conditioning Coaches, to Elite Boxing. What makes Outrivals even more special is that we demand our Coaches keep developing every year, and must attend and complete 3 courses per year. This means you can be confident you are in the best hands.

Gym Manager

Dali Khalef

Assistant gym manager

Marshall Raw

yoga instructor


Laura-haynes PT outrivals
senior coach

Laura Haynes

senior coach

Andy Gregory

Senior Coach

Omar Augustin



Not everyone’s goals are the same, and you’re not alone. Share your goals and ideas with your Outrivals community and get the results you want together. No one should ever be alone.


We know the feeling, going into a gym feeling unmotivated, not knowing anyone. Outrivals brings people together throughout your journey, providing you with a sense of belonging.


Fitness isn’t everything, and we understand that. We don’t shout at you to gain a six pack within 12 weeks, or when you have a burger. We will ensure that fitness is part of your routine in a healthy way.


Our Small Group PT Classes are designed by our expert coaching team, and built to progress every week. Max 8 people per class.

Private PT

Whatever your goal, you can be sure we have a trainer that is an expert in the field. We offer 1on1 and 2on1 Private PT Training.

Open Gym

Outrivals Boutique Gyms also operate as a regular gym where you can come and train yourself, using the very best equipment.

Dali morning class-05




020 3745 9590

Opening hours

Mon-Thu: 6am-9:00pm
Fri: 6am-6pm
Sat: 9am-2pm
Sun: 9am-2pm


    I found a group of friends that loves working out as much as I do at Outrivals—and with a smile and great music! I used to want everything – gyms close to my flat, close to work, close to the tube etc. My workouts are now are in one place and are quick, effective and fun.

    Outrivals Member

    Got to say my Personal Training experience has been amazing. Listen to the FAMILY at outrivals and you will see and feel results in no time… I say family because I’ve never felt so comfortable with a gym, IN MY LIFE.

    Outrivals Member

    Outrivals is our go-to circuit and strength training classes in London! We’ve been members for three years now. The small group size means they can pay closer attention to your form and get to know you on a more personal level. We love the community feel!

    Outrivals Member
    Luka and Yuka

    After 2.5 years, I still love the vibe and energy. They always bring something new to help build a sense of community, that goes beyond building strength and muscles. They make the effort to remember our names proving Outrivals is not just a gym!

    Outrivals Member
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    A community driven boutique gym providing open gym, small group classes and personal training across London.

    Outrival at North Greenwich

    Outrivals on The Tide
    20 Cutter Lane,
    London, SE10 0XW