What is Outrivals

A community driven boutique gym providing open gym, small group classes and personal training across London.





Not everyone’s goals are the same, but you’re not alone. Share your goals and ideas with our community who also have their own goals, and watch the magic unravel..

Trial our community


We know the feeling, going into a gym feeling unmotivated, not knowing anyone. Outrivals brings people together, from our personable touch the very first time you walk through the door, and throughout your whole journey with us, providing you with a sense of belonging.

Join our community


Fitness isn’t everything, and we understand that. We don’t shout at you to ensure you gain a six pack within 12 weeks, and we don’t show an unhappy face when you have a burger. We will ensure that fitness is added as a part of your monthly lifestyle in a convenient way as part of your routine.

Browse our memberships

Most popular packages


£55 /Month

  • Book into any Open Gym slots on our timetable at all our locations available 7 days per week from opening till close.
  • Maximum 10 people per Open Gym slot.
  • Full Access to Changing Room & Showers.


£135 /Month

  • Unlimited Access to Outrivals Small Group Training Classes every month @£8.44 per class (based on 4 classes per week).
  • Max 8 people per class & Access ALL Outrivals locations.
  • Monthly Rolling Contract, no joining fee.

8x 1-on-1 Indoor PT

£494 /Month

  • 8x Private PT sessions every month with your assigned Outrivals Coach.
  • Tailored Individual program designed by your Outrivals Trainer specific to your goals.
  • Weekly Check-ins to ensure targets and goals are being met.

Our classes

60 per week, Maximum of 8 people, engineered and programmed by our own training team every month and split into 4 weekly periodic cycles to ensure you progress. Endurance, Hypertrophy, Strength.








Member Testimonials


I found a group of friends that loves working out as much as I do at Outrivals—and with a smile and great music! I used to want everything – I wanted across studios and gyms, close to my flat, close to work, close to the tube etc. My workouts now are in one place, quick, effective and fun.


Shannon with Josh Outrivals

Got to say my Personal Training experience has been amazing. Listen to the FAMILY at outrivals and you will see and feel results in no time… I say family because I’ve never felt so comfortable with a gym, IN MY LIFE. Sounds a bit soppy, but I couldn’t imagine training anywhere else! My strength has increased in ways I never thought possible, as well as my flexibility!

Shannon a.k.a Mufasa


Outrivals is our go-to circuit and strength training classes in London! We’ve been members for two years now and love the friendly instructors who are so genuine and encouraging! The small group size means they can pay closer attention to your form and get to know you on a more personal level. We love the community feel!

Luka & Yuka

Fabio testimonial-outrivals

After 1.5 years, I still love the vibe and energy. They always bring something new to help build a sense of community, that goes beyond building strength and muscles. They make the effort to remember our names & the volunteering sessions they arrange for the kids at Shoreditch Park proves Outrivals is not just a gym! 🙂



50 Min Classes

Nutrition bar

Retail hub

Full Shower Facilities

All levels are welcome, and we mean it! You literally need no background in a gym environment to get started. All of our classes are infinitely scalable so you can jump right into any session without hesitation. Likewise, if you have some experience, the scalability works both ways so expect a work out!
With Personal Training, you will usually work within ‘Blocks’, specific to your goals, and progress over a period of time. We have taken this model to the way we design our Small Group Training classes, allowing you to see logical progress over 4 weeks (with each week having a different focus), starting with endurance, then build, into strength and finally challenge. At your Body MOT you can find out more about which classes suit you and your goals.
We offer Small Group Training classes and Personal Training memberships that run month-to-month and can be settled by autopay on the same date each month (30th). To get this set up, just get in touch with us via phone or email and we will organise a pro-rate until the start of the next billing cycle so you can get training right away.
Our packages are varied and flexible to adapt to your training frequency and the goals you have set for yourself with your trainer. At your consultation, your trainer will make a recommendation based on the above but ultimately it’s up to you!
Not much! Our facilities provide everything you need, from showering supplies to equipment necessary for workouts to great training gear options from our branded merchandise. The changing rooms are supplied with hair and body care products and other essentials that will make sure you are leaving here looking as fresh as you feel.
All our monthly members receive Open Gym access to train themselves during our open gym hours to put everything you learn into action. This is on top of your Small Group PT or Private PT membership.


Outrivals on The Tide

Contact Outrivals on The Tide

Outrivals on The Tide
20 Cutter Lane,
London, SE10 0XW


Opening hours

Mon-Thu: 6am-9:00pm
Fri: 6am-6pm
Sat: 9am-4pm
Sun: 10am-4pm